weigh in at 195 lbs.
Description
To help me be in the ideal BMI range, and to hopefully control my diabetes with diet and exercise only... no meds.
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Comments and Updates
by David K. about 1 year ago
diabetes is something i am around every single day...my father has had it for years and i know with diet and exercise it's managable...i wish you the best luck in this and stay positive.YOU CAN DO THIS!
by Bob S. over 3 years ago
I'm edging ever closer... but I also know I've been here before. Hopefully this time, I can make it stick
by Missy L. over 3 years ago
Awesome - Brian and I went biking this morning and it can be a real workout (especially with this heat)Maybe we can all get together sometime for another biking "tour" of Jeff...
by Bob S. over 3 years ago
I got a bike today, so I will be able to cross train in a new area. I'm ready for a ride!!!
