Amanda T.'s profile

dear harvey,I realised last night that I need to get on track with this,the only time it realy works is when I use the menu plan at the back as a guide,so I am doing that.
today I feel

- sickly
- knees are burning
- unsociable
- tired
- tearful
- old


on the good side

- calm
- centred
-relaxed

because I know that no matter what I can handle it,no katter what the outcome,I will learn and grow and it will be for my highest good.

- exited
- focused
- grateful
- joyful

I started a journal for excercise and detoxing offfline,that realy helps alott actually.

here i am back at the start again,but thats ok,because I NEVER QUIT!!!!maw haw haw.
just starting over getting better and better at this evey time.

my eyes itch so bad after eating bad foods and such.however I did carry on excercising,so I am not all bad huh!!!!

I need to do better with this,more visualisation needed,so I am gonna have to stay away from forums,I find them such a great thing,but they take up time and energy I need elsewhere...

you can do this kevin

thankyou kevin!!!:)

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Whats up people,
Awesome to be right here, wish to stay a long time and often be a help to other people

Salut!

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Toujour livraise comme il faut !
En plus
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A bientot ! ! !

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