Bob S.'s profile
My goals
match or beat my PR for the "Phedippidations 2nd annual worldwide Half Marathon/5K" |
weigh in at 195 lbs. |
Goals I am supporting
Sponsors
Friends
Latest comments on my goals
by David K. about 1 year ago on the goal: weigh in at 195 lbs.
diabetes is something i am around every single day...my father has had it for years and i know with diet and exercise it's managable...i wish you the best luck in this and stay positive.YOU CAN DO THIS!
You are doing AWESOME hon!! Don't get discouraged by a plateau- consider it a challenge. You rock!
<3 xoxo
<3 xoxo
You rock!
Awesome - Brian and I went biking this morning and it can be a real workout (especially with this heat)Maybe we can all get together sometime for another biking "tour" of Jeff...
Keep it up Babe, you're doing great! xoxo
My latest comments on other people's goals
I'm edging ever closer... but I also know I've been here before. Hopefully this time, I can make it stick
It was way too hot to be running outside today; but I got the 2 mile run in; tomorrow, I'm in for some relaxing swim cross training ;)
I got a bike today, so I will be able to cross train in a new area. I'm ready for a ride!!!
35 minutes on the elliptical trainer in the heart rate training zone.... so, not running today, but a good start.
The worldwide half & 5K is free to participate in. Why not join me and set a PR of your own!!!
